Abundant Health
5 Day DETOX
Your good health begins with the decision to be intentional about what your body needs….
5 day detox…. $89
PLAN
Together we will learn what a detox is, why it is helpful for your body, what the preparation is for it, and how to achieve your best results.
Make
You will have all the tools you need to make this a success. You will have a daily guide, whole food recipes to follow, and resources to help you along the way.
Do
It all begins with your decision. You have the tools, so let’s do this! Let’s make healthy choices, cut out what makes us sick, and enjoy what makes us thrive! Your body will feel better, sleep better, and have more energy!
Program includes: what is detox, why detox is beneficial, how to prepare for detox, recipes for breakfast smoothies, lunch and supper meals that are gluten free, dairy free and no sugar added.
Also includes helpful resources such what things (other than food) are helpful to “detox” from, daily journal prompts to mentally detox and gain insights, and a supplement resource for great information.